Combination Affects the Body<
tea with a cigarette — is a common social habit, especially in India.<
smoking introduces harmful toxins that damage lungs, heart, and overall health.<
can overstimulate the nervous system, increasing heart rate and blood pressure temporarily.<
breaks can lead to addiction cycles, making quitting tobacco even harder.<
raises risks for cancers, respiratory diseases, and cardiovascular issues.<
smoking first while opting for healthier tea alternatives without excessive sugar.<
hydration, and stress management can help break this habit safely.<
enjoy your chai, but say no to sutta, for a longer, healthier life.<