Dietician-Approved Power Snacks<
Rich in protein and fiber, just 28g offers 6g of protein.<
28g gives you 6.5g protein plus healthy fats.<
Technically a legume, but a powerhouse with 7g protein per handful.<
Nuts are great for plant-based or on-the-go diets.<
Also full of good fats and antioxidants.<
One egg has about 6g protein; some nuts beat that.<
Choose dry roasted or raw over salted or sugar-coated.<
Nuts are calorie-dense, so stick to a small handful.<
Pair nuts with fruits for a balanced snack.<
Nuts offer protein, fiber, and heart benefits in one tasty bite!<