Uppu Kappurambu is a traditional South Indian medicinal salt blend, often homemade and passed down through generations. Known for its distinctive taste and health benefits, it combines rock salt with herbs and spices like ajwain, cumin, dry ginger, and black pepper. Commonly consumed with rice and ghee or curd, it’s valued not just as a flavor enhancer but also as a home remedy for indigestion, bloating, and cold-related issues. This age-old preparation reflects the region’s deep-rooted culinary wisdom and natural healing practices.
